As we prepared to usher in the Year of the Dog, we got to thinking about ways to mark the occasion while also taking better care of ourselves. So, what did we do? We asked yoga teacher Amanda Cheng whether we could go along to see her in action and pick up some tips on improving our own practice, of course.
When Cheng isn’t attending society events around the city, you can find her teaching yoga at The Practice Studio, Kennedy Town’s Lemondrop Studio and Trybe Studio, a trio of spots that yoga-nuts love.
We’re happy to report that our request for a one-on-one session was met with an instant yes, so we promptly popped across to watch the accomplished yogi contort herself into a variety of positions, as she talked us through a sequence of moves prepared especially to celebrate Chinese New Year.
Click through the gallery to see Cheng in action.