Hong Kong-based yoga and meditation teacher Natalie Sodstrom has built a career and life on holistic healthy living, incorporating yoga with wellness and spirituality. With specialities in vinyasa and yin, she likes to guide students from the head and thinking into the body and feeling, whilst using breath-work and movement to guide you deeper into yourself.
Here, she tells us about the role of yoga in her life as a both a student and teacher.
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