Everything you need to know about Pilates for beginners
Beauty & Wellness
15 Dec 2021
Jump rope vs running: Which burns more calories and is better for you?
Beauty & Wellness
19 Nov 2021
The 8 most popular fitness retreats in Southeast Asia
Travel
02 Mar 2021
Dr Lim Ting Song, medical director of Clique Clinic, weighs in on obesity in Malaysia
Beauty & Wellness
25 Feb 2021
The top 10 home workout songs revealed
Pursuits
24 Feb 2021
“As Many Reps As Possible” aka AMRAP is the newest fitness trend
Beauty & Wellness
11 Feb 2021
Trending
VTL resumes between Malaysia and Singapore
Travel
Science says thyme and oregano contain an anti-cancer compound that can help stop the development of tumours
Beauty & Wellness
Thailand to resume ‘Test & Go’ waiver for international travellers, expands Sandbox areas
Travel
Bernhard H. Mayer: Minting a Watchmaking Legacy
Style
What is Web 3.0 and how will it shape our lives and industries?
Pursuits
Why is red an auspicious colour for Chinese New Year?
Pursuits
New hotels around the world to look out for in 2022
Travel
Delicious Chinese New Year reunion dinners you can order for delivery or takeaway this year
Wine & Dine
Netflix unveils a list of over 20 Korean films and shows for 2022
Pursuits
Workout gear to go with your fitness resolutions this year
Beauty & Wellness
06 Jan 2021
Joompa founder Benjamin Price talks about fitness goals and the 10/10 challenge
Beauty & Wellness
25 Nov 2020
How to run better (and away from your problems)
Beauty & Wellness
27 Oct 2020
A celebrity trainer’s home workout to help you get post-lockdown fit
Beauty & Wellness
21 Sep 2020
11 wellness Instagram accounts to follow for a more positive, inclusive and encouraging feed
Pursuits
09 Sep 2020
8 pre-workout snacks to fuel your workouts
Wine & Dine
21 May 2020
The future of fitness in Malaysia post-lockdown
Beauty & Wellness
19 May 2020
5 fitness studios around KL that are anything but boring
People & Events
28 Apr 2020
Here’s how you can build yourself a gym at home
Beauty & Wellness
17 Apr 2020
Online, anytime: YouTube workouts to stream from your living room
Beauty & Wellness
17 Mar 2020
Evening Yin yoga classes in KL to clock out and check into your body
Beauty & Wellness
22 Jan 2020
Review: Garmin Fenix 6s, the petite multi-sport watch that packs a punch
Style
21 Jan 2020
WIN: A 3D2N stay at The Farm at San Benito in the Philippines
Travel
02 Dec 2019
Prestige planner: Lululemon Sama-Sama, Lorong Fest & Ronny Chieng in KL
People & Events
26 Nov 2019
Prestige planner: Gallery Weekend Kuala Lumpur, WET Sessions ft Edu Imbernon & more
People & Events
13 Nov 2019
5 fitness studios in KL to try out right away
Beauty & Wellness
17 Jul 2019