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The health benefits of green tea
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Kiss goodbye to bedtime frizz with these hair bonnets
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The best foods that help you sleep, and those you should avoid before bed
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The benefits of drinking coffee might include living a longer life
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‘Night owls’ may have a higher risk of type 2 diabetes and heart disease than ‘early birds’
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Using artificial sweeteners may raise the risk of heart disease, study shows
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The food you eat impacts your mood, according to medical experts
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What is blue therapy and how can it boost mental health?
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Spain launches a campaign to promote body positivity and celebrate all body types
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