Heart health

Irregular menstrual cycles may be a marker of heart disease, study finds

Irregular menstrual cycles may be a marker of heart disease, study finds

Beauty & Wellness

By Stephanie Cornwell

30 Nov 2022

Nordic walking can help improve heart health—here’s how to do it

Nordic walking can help improve heart health—here’s how to do it

Beauty & Wellness

By Korin Miller

30 Sep 2022

For better cardiovascular health, get 7 to 9 hours of sleep per night, says the American Heart Association

For better cardiovascular health, get 7 to 9 hours of sleep per night, says the American Heart Association

Beauty & Wellness

By Madeline Buiano

08 Jul 2022

Taking a brisk walk may slow down ageing, new study says

Taking a brisk walk may slow down ageing, new study says

Beauty & Wellness

By Madeline Buiano

04 May 2022

Trending

7 most popular types of yoga and their benefits for you

7 most popular types of yoga and their benefits for you

Beauty & Wellness

The best home and tech gadgets to combat PM2.5

The best home and tech gadgets to combat PM2.5

Beauty & Wellness

6 Valentine’s Day looks for every type of date, from a romantic evening out to a sultry night in

6 Valentine’s Day looks for every type of date, from a romantic evening out to a sultry night in

Style

Experience the new expression of The Macallan Harmony Collection at The Bookmark, APW Bangsar this February

Experience the new expression of The Macallan Harmony Collection at The Bookmark, APW Bangsar this February

Wine & Dine

22 scrunchie hairstyles that elevate the accessory

22 scrunchie hairstyles that elevate the accessory

Style

10 things you didn’t know about Nam Laks from Bling Empire: New York

10 things you didn’t know about Nam Laks from Bling Empire: New York

Pursuits

7 new movies and series to check out on Netflix, Apple TV+ and more in February 2023

7 new movies and series to check out on Netflix, Apple TV+ and more in February 2023

Pursuits

The best new restaurants in KL to visit in February 2023

The best new restaurants in KL to visit in February 2023

Wine & Dine

Valentine’s Day 2023: Your love horoscope for 12 zodiac signs this year

Valentine’s Day 2023: Your love horoscope for 12 zodiac signs this year

Pursuits