COMO SHAMBHALA ESTATE
Como Shambhala Estate is a residential health retreat combining holistic wellness with state-of-the-art facilities and exceptional villa accommodations. The location is unique, a spiritual enclave of jungle, river and sun-rich clearings just north of Ubud. Como Shambhala’s wellness programmes help guests improve specific areas of their wellbeing through targeted therapies, healthy eating options and expert consultations. The programmes are included, Ayurvedic Programme which is based on the concept that individual wellness rests on a delicate balance between three elements or Tridoshas. Cleanse Programme, which is the perfect choice for those seeking wellness from the inside. Be Active programme, is a wellness programme for those who are looking to jump-start a new fitness regime, or simply enhance their current healthy lifestyle. And the Bespoke Programme, which includes individual sessions that can be tailored to the needs of each guest.
Banjar Begawan, Desa Melinggih Kelod Payangan, Ubud, Gianyar, Bali 80571
+62 361 978 888
Chiva-Som Hua Hin is nestled in 7 acres of tranquil grounds. Bringing together Western practices and Eastern philosophies, the wellness resort provides services for guests to develop healthy habits and even undergo lifestyle transformations. Chiva-Som has a various range of retreats and each retreat includes pre-selected treatments and activities. The resort offers 12 programmes, which include A Taste of Chiva-Som, ideal for first-time guests; Cell Vitality, which was created by experienced naturopathic doctors; Cranial Relief, a retreat that helps sufferers of migraines; Natural Renewal for those who are suffering from chronic health conditions; and Tension Release for those who suffer from high blood pressure.
73/4 Petchkasem Road, Hua Hin, Prachuap Khiri Khan 77110, Thailand
+66 3253 6536
GWINGANNA – LIFESTYLE RETREAT
Australian-owned and operated, Gwinganna provides attractive views of the coast and surrounding valleys in a casual, relaxed atmosphere. Located in the hinterland of Queensland’s Gold Coast, Gwinganna invites guests to a health retreat that combines organic living, spa and relaxation with organic cuisine and vital wellness seminars in a dedicated low tech environment. Gwinganna has a wide range of wellness packages options to help guests live a healthier life, reduce stress and enhance positive ageing. The options on offer include the popular Seven-Night Detox, a two- night Wellness Weekend or speciality retreats that focus on stress, nutrition, women’s health, sleep or mindfulness. In addition, the resort has created a new standard with its exclusive indoor/outdoor 33-room Spa Sanctuary.
192 Syndicate Rd, Tallebudgera Valley, Queensland 4228, Australia
+617 5589 5000
Located in the tranquil, highland surroundings of the Ayung River, Fivelements Bali is an eco-conscious wellness retreat rooted in the ancient traditions of the island. Its intention is to co-create a trusting connection and to guide you through personalised programmes. Panca Mahabhuta comprises a holistic approach designed to adjust to the physical, emotional and spiritual levels, allowing an organic process to naturally unfold. The second choice is Tri Kaya Parisudha, a cleansing programme that includes Balinese healing therapies for detoxifying and purifying both physical body and non-physical mind and soul. Completing the previous two retreats is Cuisine for Life programme, which involves a balance of daily culinary trainings with the finest anti-aging and natural rejuvenation therapies.
Puri Ahimsa Banjar Baturning, Mambal, Bali 80352
+62 361 469 260
THE FARM AT SAN BENITO
The Farm at San Benito is an eco-luxury holistic medical wellness resort located in Lipa, Batangas, south of Manila. It sits on 48 hectares of lush green jungle, with a stunning view of the mountains, offering pure air with a clear and positive life-giving energy that radiates around the property. The Farm offers four treatments that guests can enjoy, they are the Holistic Sanctuary that begins with a thorough medical consultation with the doctor, where guests are given the space and time to talk about life’s stressors. Next is the eco-friendly, Healing Sanctuary Spa using therapeutic grade essential oils and medicinal herbs are prepared fresh for each treatment. The Acqua Sanctuary, a multi-step hydrotherapy water wellness program which includes oriental sauna, infrared sauna, and Japanese Onsen bath. Completing the programmes is Journeys, which offers various wellness packages depending on your body’s needs.
119 Barangay Tipakan, Lipa City 4217, Philippines
+632 884 8074
Created with sustainability in mind, Song Saa Private Island reflects the beauty of the Cambodian coastline. It is an evolved tropical getaway with a pristine private beach, spacious wooden villas, heavenly spa sanctuaries and a preserved coral reef, the resort aims to let you detach from the world and tune into simple luxuries with three programmes – Refresh, Rejuvenate and Revive – that are each available for three to five days. Refresh, it focuses on mental clarity and stress release, this retreat features luxurious spa treatments in nurturing environment. Rejuvenate, a retreat that combines nutrition, exercise and indulgent spa treatments to detoxify the body system. Revive indulges the senses and encourages detachment from the stressors of the outside world.
Koh Rong Archipelago, Near Sihanoukville, Cambodia
+855 92 609 488
Nestled amid the breezy hills of Nusa Dua, Revivo Wellness Resort is spread across 3 hectares of teak forest, surrounded by dense tropical rainforest and the Indian Ocean. Revivo aims to soothe the spirit, rejuvenate the body and enrich the mind through a complete mind journey composed of diverse relaxation. Nutrio is a food and beverage programme whose menu has been designed by Revivo’s creative nutritionist. Moveo, which focuses on hybrid workouts with as much emphasis placed on inspiration as perspiration. Remisso is a spa that brings together authentic ancient Balinese healing traditions. While each retreat program can be tailor-made to suit individual wellness needs in terms of nutrition, holistic treatments and workouts, there is a regular schedule of three-day immersive programmes to choose from.
Jl. Desa Sawangan, Benoa, Kuta Selatan, Badung, Bali 80361
+62 361 3011011
Aro Ha is a next-level wellness experience, offering life-shifting, body morphing and spirit-lifting programme. It fuses advanced eco accommodation, permaculture based self-sufficiency, and results-oriented programming. Located in New Zealand’s ethereal Southern Alps, Aro Ha is designed for the rejuvenation of the human spirit. It’s ideal for solo travellers, couples or friends. Programmes include nutrient-dense vegetarian cuisine, healing bodywork and daily mindfulness practice. Breath is the foundation of life and wellbeing at Aro Ha. Using this framework, the all-inclusive programmes harness the collective wisdom of the wellness team to help guests. The core features of a wellness adventure here include yoga, a whole foods vegetarian menu, contrast spa therapy and sub-alpine hiking.
33 Station Valley Road, Wyuna, Glenorchy 9350, New Zealand
+64 3 442 7011