fitness

Watch Kristin Cavallari crush her deadlift PR with this 185-pound lift

Watch Kristin Cavallari crush her deadlift PR with this 185-pound lift

People & Events

By Christie Calucchia

19 Aug 2022

Easy yoga poses to boost your body’s energy flow

Easy yoga poses to boost your body’s energy flow

Beauty & Wellness

By Akriti Sharma

18 Jun 2022

Post-workout meals: The best nutrition to maximise your routine

Post-workout meals: The best nutrition to maximise your routine

Wine & Dine

By Sreetama Basu

18 Jun 2022

Pilates vs. Yoga: Which is a better workout for you?

Pilates vs. Yoga: Which is a better workout for you?

Beauty & Wellness

By Emily Laurence

08 May 2022

Chris Pine on how ballet is ‘an incredible workout’

Chris Pine on how ballet is ‘an incredible workout’

People & Events

By Christie Calucchia

05 Apr 2022

Here’s how you can benefit from resistant training, according to an expert

Here’s how you can benefit from resistant training, according to an expert

Beauty & Wellness

By Augustman

07 Mar 2022

Trending

14 shocking revelations from the ‘Harry & Meghan’ documentary on Netflix

14 shocking revelations from the ‘Harry & Meghan’ documentary on Netflix

Pursuits

Try Jessica Alba’s gym workout, straight from her trainer

Try Jessica Alba’s gym workout, straight from her trainer

Beauty & Wellness

10 interesting facts about Michelle Yeoh, TIME’s 2022 Icon of the Year

10 interesting facts about Michelle Yeoh, TIME’s 2022 Icon of the Year

Pursuits

5 new cafes and restaurants in KL and PJ to visit in December 2022

5 new cafes and restaurants in KL and PJ to visit in December 2022

Wine & Dine

Kylian Mbappe net worth: Salary and expensive things owned by the French footballer

Kylian Mbappe net worth: Salary and expensive things owned by the French footballer

People & Events

The wonders Marcel Wanders Studio created for Louis Vuitton Objet Nomades

The wonders Marcel Wanders Studio created for Louis Vuitton Objet Nomades

Pursuits

11 flexibility exercises to help your posture, mobility and joints

11 flexibility exercises to help your posture, mobility and joints

Beauty & Wellness

Hailey Bieber has an ovarian cyst — What to know about the common issue

Hailey Bieber has an ovarian cyst — What to know about the common issue

People & Events

Year of the Rabbit 2023: Feng Shui colours for love, prosperity and peace

Year of the Rabbit 2023: Feng Shui colours for love, prosperity and peace

Pursuits

Your complete guide to metabolism and how it changes over time

Your complete guide to metabolism and how it changes over time

Beauty & Wellness

By Pamela O'Brien

25 Jan 2022

6 new workouts to try in 2022, inspired by Thai celebrities

6 new workouts to try in 2022, inspired by Thai celebrities

Beauty & Wellness

By Chayanin Thaijongrak

24 Jan 2022

The benefits of walking, plus 3 workout plans to get you going

The benefits of walking, plus 3 workout plans to get you going

Beauty & Wellness

By Kelly Dinardo , Hannah Harper and Amy Schlinger

14 Jan 2022

Is it actually bad to work out every day?

Is it actually bad to work out every day?

Beauty & Wellness

By Gabrielle Kassel

11 Jan 2022

This full-body HIIT workout for beginners will leave you dripping in sweat

This full-body HIIT workout for beginners will leave you dripping in sweat

Beauty & Wellness

By Megan Falk

08 Jan 2022

The Equinox-approved lower-body ballet workout to try for toned legs and glutes

The Equinox-approved lower-body ballet workout to try for toned legs and glutes

Beauty & Wellness

By Faith Brar

19 Dec 2021

Carrie Underwood says setting this one workout goal helps her feel her best

Carrie Underwood says setting this one workout goal helps her feel her best

Beauty & Wellness

By Michelle Konstantinovsky

09 Dec 2021

How Rachel Brosnahan finally accepted that her ‘physical health journey wouldn’t look like other people’s’

How Rachel Brosnahan finally accepted that her ‘physical health journey wouldn’t look like other people’s’

People & Events

By Megan Falk

18 Nov 2021

Jump rope vs running: Which burns more calories and is better for you?

Jump rope vs running: Which burns more calories and is better for you?

Beauty & Wellness

By Megan Falk

03 Nov 2021

Jennifer Aniston just revealed her ’15-15-15′ workout plan — and trainers like it

Jennifer Aniston just revealed her ’15-15-15′ workout plan — and trainers like it

Beauty & Wellness

By Korin Miller

03 Sep 2021

Startup Life: Brothers James and Josh Shorrock are disrupting the fitness shoe with Lane Eight

Startup Life: Brothers James and Josh Shorrock are disrupting the fitness shoe with Lane Eight

People & Events

By Crystal Lee

20 Aug 2021

What is eccentric exercise and why should you incorporate it into your training

What is eccentric exercise and why should you incorporate it into your training

Beauty & Wellness

By Ashley Mateo

24 Jun 2021

These fitness gurus tell us how they’re working out during Ramadan

These fitness gurus tell us how they’re working out during Ramadan

Beauty & Wellness

By Pohnee Chin

27 Apr 2021

The most idyllic fitness retreats in Southeast Asia for a healthier 2021

The most idyllic fitness retreats in Southeast Asia for a healthier 2021

Travel

By Ipsita Kabiraj

22 Feb 2021

This celebrity trainer-approved home workout will help you lose lockdown weight

This celebrity trainer-approved home workout will help you lose lockdown weight

Beauty & Wellness

By Simran Arora

04 Oct 2020

A beginner’s guide to weight training

A beginner’s guide to weight training

Beauty & Wellness

By Shatricia Nair

17 Sep 2020